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VIRAL PAPER-BAKED SALMON + STONE GROUND MUSTARD GLAZE

You know I love my parchment paper. It makes for easy cleanup 99% of the time and does wonders for steaming salmon (and other fish). This method is a sneaky trick because the results are consistently delicious and very low effort. You can season your salmon however you like. It's true that a squeeze of lemon steamed plus a smattering of sea salt flakes is all you need. But give this glaze a shot when you want a tad more oomph and pop of flavor. It's tangy and sweet with just a hint of herbal awareness from the basil.


If you need more convincing on this method, the French and Italians have been steaming fish in parchment paper forever. Or nearly forever. Just remember, cooking times vary for preference (like steak). Some say a cool red center is a perfect salmon, and some like it pale and flaky, bordering dry. Tomato-tomahto.


*See cook time suggestions below and double or triple the depending on recipe as needed.



Notes: The parchment paper that I use is chemical-free, by If You Care brand.


PAPER-BAKED SALMON WITH STONE GROUND MUSTARD GLAZE

Ingredients: 2 salmon fillets (4-6 ounces), 2 tbsp. stone ground mustard, 2 tbsp. honey or maple syrup, 1 tsp. minced garlic, 1 tsp. dried basil.


Serves 2.


1. Preheat and prep: Preheat the oven to 400* F and cut parchment paper sheets, one for each piece of salmon.


2. Assemble: Stir the mustard, honey, garlic, and basil together. Spread on top of fillets. Marinate in the fridge for up to 24 hours or cook now. Fold the paper over to form a pocket, pinching it around to seal. Place pockets on the baking sheet.


3. Cook: Bake for 15-18 minutes, 15 for just done throughout and 18 for well. If you like a slightly raw center, go for 12-13 minutes.


Products used:


I'm picky about my parchment paper. Feel free to use what you like, but if you want a link to a chemical-free brand, click here (and at the best price I've found!)


My favorite nonstick copper baking sheets are here.



#Paper Baked Salmon #Paper Baked Salmon with Stone Ground Mustard Glaze by the KITCHETTE  #Paper Baked Salmon recipe #recipe for Paper Baked Salmon


9 Comments


Guest
Jun 27

It is delicious!!

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Guest
Mar 29

Thank you for the recipe. My husband will only eat fried fish, but he likes this recipe and will request it. It is a lifesaver since I like fish.

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Guest
Feb 04

loved this recipe. Made in the air fryer and cooked at 180 degrees for 12 minutes. It turned out very moist. Great flavour

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Guest
Jan 24

This is how we make our salmon - minus the garlic. Now we just use the air fryer and they come out crispy! I don’t wrap in the paper though, not sure if that matters in the air fryer.

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Guest
Jan 14

So easy. 5 minute prep and 15 in the oven! So perfect! Thank you for sharing this recipe. I’ll be making this every week!

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